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Saturday, 10 May 2014

Clean 9 My Goals



The Clean 9
-Advertised by me and thousands of forever living distributors.. but does it actually work? I am on the path to find out.


I've been told that I am more likely to stick with this programme or any kind of weight-loss or fitness programme if I think carefully about what I am hoping to achieve and WRITE these goals down and track you daily meals as well as recording my progress. God job the pack comes with a booklet for you to log your weight and measurements.


MY GOALS
Goal One :I want to be slimmer,
I want to get back to how my body used to be, back to when I could where what ever I wanted. I am not a fan of how I look at them moment, I have developed a bit of a tummy from not exercising and snacking on crisps and chocolate. I want to start wearing my beautiful pencil dresses or maxi dresses without feeling concious cause my tummy is poking out.

Goal Two: Eat Healthier
Both my partner and I run particularly busy lives. He runs his own business and I work full time as well as running my forever business. So we have both become lazy in terms of cooking and preparing healthy meal and instead tending to reach for ready meals you can bung in the microwave.. or the take-ways we both enjoy so much.. Dominoes Pizza being the ultimate favourite with all the extras chicken wings, potato wedges dough balls you name it. More food than the two of us should be able to consume. Another favourite is Paw Paw and we get a family feast which is aimed for 4 people and the two of us polish it off. 
Yes they maybe tasty and I agree once in a while it's nice to have a treat in resonable amounts. 

Goal Three: Prove this works
Since beginning my new adventure with Forever, I know this is a key product to distribute. Everybody is looking for a way to loose a bit of extra weight or get in to a habit of looking after your body by eating the right foods. So what better way to advise customer when I have done this myself?

I was also curious as I know a lot of people who have completed the 9 day detox (My parents, My sister, My best friend) so I figured it was well over-due for me to have a go.

These are my sister's before and after photos.. I think she did well don't you?




There is a lot of hype around this particular product. Celebrities have tried it, Victoria Beckham for one. There was also an article on our very own clean 9 in Cosmopolitan. 
 Results to follow

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